Gym
Info

Everything you need to get started at RC Training & Fitness in Oak Park, IL.
Check out our class schedule, program breakdowns, and pricing options. Whether you’re brand new or ready to push your limits, we’ll help you find the right fit and take the first step with confidence.

Class Schedule

Find a time that works – and keeps you consistent.
With sessions running throughout the day, it’s easy to train around work, family, and life. The key is showing up. We’ll handle the rest.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5 AM	SGPT	SGPT	SGPT	SGPT	SGPT
6 AM	SGPT	SGPT	SGPT	SGPT	SGPT
7 AM	SGPT	SGPT	SGPT	SGPT	SGPT	SGPT
8 AM	SGPT	SGPT	SGPT	SGPT	SGPT	SGPT
9 AM						SGPT
10 AM						SGPT
11 AM						Reign / Athlete
12 PM	SGPT	SGPT	SGPT	SGPT	SGPT
3:30 PM	Athlete		Athlete		Athlete
4:30 PM	SGPT	Reign	SGPT	Reign	SGPT
5:30 PM	SGPT		SGPT
6 PM		SGPT		SGPT
6:30 PM	SGPT		SGPT
7 PM		Athlete		Athlete

Ready to get started?

Book your Kickstart Session online in just a few clicks.

Small Group Personal Training

Personalized training. Powerful results.
You’ll follow your own custom program inside a high-energy small group. Each 60-minute session is fully coached from start to finish, making this perfect for adults ready to train with real purpose—and see real progress.

Athlete Performance Training

Train to compete – and win.
Designed for high school and college athletes, this program builds strength, speed, and power through sport-specific programming and expert coaching. Each session is matched to your season, position, and goals.

Reign Youth Program

For ages 10–13: Strength, confidence, and fun.
Reign builds a rock-solid foundation of strength and athletic movement in a supportive, age-appropriate training environment. No experience needed—just a willingness to show up and try.

Advanced Equipment

At RC Training & Fitness, we equip our space with everything needed for real-world strength and performance. You’ll train with barbells, specialty bars, bumper plates, dumbbells, and custom rack stations designed for both lifting and bodyweight progressions. Our conditioning tools include Concept2 Rowers and SkiErgs, Rogue AirBikes, sleds on turf, battle ropes, and a full cable system. We also use kettlebells, sandbags, slam balls, TRX, rings, plyo boxes, physio balls, and wall-padded medicine ball stations. Everything you need to train for life, not just the gym.

Premium Amenities

RC Training & Fitness is a clean, open-layout facility designed for serious training and real progress. Natural light pours through large front windows, and garage doors at both ends open wide on nice days for a fresh-air training feel. Even during peak hours, there’s plenty of room to move—no crowding, no chaos. Expect upbeat music, spotless equipment, and a smart schedule with sessions spread throughout the day (so you’re not stuck on a waitlist).

Program Pricing

Expert-led training. No guesswork.
Your membership includes full facility access, professional coaching, and customized programming. We offer flexible membership options that help you get the most value – and the best results – from your training.

Chat with us to find a membership that works for you.

Take the first step toward your
strongest self.

Start with your Kickstart Session and meet the coaching team that’s here to help you grow.

Gym Info